Amount of Zinc, Zn in Light Ice Cream, soft serve, blended with milk chocolate candies

Fast Foods

In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 0.54 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Light Ice Cream, soft serve, blended with milk chocolate candies.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water 61.74 g 61.74%
Energy (calorie) 182 kcal
Energy (joule) 760 kJ
Protein 4.02 g 4.02%
Total lipid (fat) 6.46 g 6.46%
Ash 0.96 g 0.96%
Carbohydrate, by difference 26.82 g 26.82%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 24.37 g 24.37%
Sucrose 16.9 g 16.9%
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.21 g 0.21%
Lactose 6.23 g 6.23%
Maltose 0.28 g 0.28%
Galactose 0 g
Calcium, Ca 135 mg 0.14%
Iron, Fe 0.27 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 116 mg 0.12%
Potassium, K 208 mg 0.21%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies